Softening The Noise, One Conversation At A Time
Experience self-discovery and growth which in turn can lead to healing through online 1:1 counselling sessions.
BACP Registered Member
Working Ethically With Anyone That Needs A Listening Ear
4+ Years of Counselling Experience
Meet Your Counsellor
Hi, I am Lisa. I am a person-centred counsellor that helps people on their journey through life’s challenges, self understanding, and healing through 1-to-1 counselling sessions. I make sure you feel seen, heard, and understood throughout your counselling journey.
About LDO Counselling
Do you struggle with anxiety? With depression? With low self-esteem? Feeling of overwhelm or stress? Do you feel unheard, misunderstood, or sometimes even invisible? Do you find yourself question who you are or why you feel a certain way? If you said yes to any of this, then it might be a sign that counselling is for you.
My Approach Is
Collaborative
My approach in counselling is collaborative and focuses on ensuring there is a safe, non-judgemental space where you feel heard, seen, and respected. Together, we will explore your feelings and thoughts at a pace that is best suited for you, working as a team to understand the things you need in life, and to empower you to make purposeful changes in your life.
Relational
I believe that the relationship between yourself and the counsellor should be at the foundation of the counselling. This approach in counselling reflects what someone needs at their core - a deep respect for their unique experiences with a focus on the healing power of relationships. Within the counselling relationship we can create a safe, supportive space to explore your feelings, thoughts, and experiences, developing self understanding and purposeful change.
Contact Me
Reach out to schedule a free 1-to-1 introductory call to discuss your what you want to get out of counselling.